Health & WellnessThursday, November 5
60 Min. Tru Pilates Core
Thursday, November 5 · 8:30-9:30 a.m. · TruFusion - Dallas
8:30-9:30 a.m.
- When
- Thursday, November 5 · 8:30-9:30 a.m.
- Where
- TruFusion - Dallas9100 North Central Expressway · Dallas, TX · 75225
- Good to know
About this event
It all begins at the core. Strengthen and tone your body’s power center in Tru Pilates Core. This challenging pilates sesh delivers the same high energy workout of our classic Tru Hot Pilates class, with additional balance and stability challenges from the core pad. Students will flow through a series of Mat Pilates, high intensity interval training and yoga to build mental and physical stamina that can take on any challenge. ROCK ROOM 75 degrees Equipment needed: Dumbbells Resistance Band CorePad Block
From TruFusion - Dallas
Listed by Mindbody: Dallas, TX, gathered by the Flower Mound events calendar.