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Health & WellnessThursday, November 12

Full Throttle - Upper + Core

Thursday, November 12 · 7-8 p.m. · IAM1ONE Training LLC

7-8 p.m.
When
  • Thursday, November 12 · 7-8 p.m.
Where
IAM1ONE Training LLC1006 Harrison Avenue Suite 414 · Arlington, TX · 76011

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About this event

Sculpt, strengthen, and define your upper body in this dynamic group fitness class designed to target your arms, shoulders, chest, and back. Using a combination of resistance training, bodyweight exercises, and circuit-style intervals, this class builds functional strength and endurance while improving posture and muscle tone. Whether you're a beginner or more advanced, our trainers provide modifications and coaching to help you push safely and effectively. Perfect for anyone looking to build upper body strength and confidence.

From IAM1ONE Training LLC

Listed by Mindbody: Arlington, TX, gathered by the Flower Mound events calendar.