Health & WellnessSaturday, November 14
Mat Pilates
Saturday, November 14 · 11:30 a.m.-12:30 p.m. · Black Swan Yoga Dallas
11:30 a.m.-12:30 p.m.
- When
- Saturday, November 14 · 11:30 a.m.-12:30 p.m.
- Where
- Black Swan Yoga Dallas5118 West Lovers Lane · Dallas, TX · 75209
About this event
Strength, stability, and sweat. This heated mat Pilates class takes the core principles of Pilates and infuses them with an upbeat, modern vibe. Set to fun music and dynamic sequencing, you’ll move through a full-body workout that sculpts muscle, strengthens your core, improves posture, and enhances mobility. The 90-degree heat helps you open, detox, and deepen your connection to movement. Leave feeling balanced, strong, and empowered. All levels welcome.
From Black Swan Yoga Dallas
Listed by Mindbody: Dallas, TX, gathered by the Flower Mound events calendar.