OutdoorsWednesday, November 11
Bike + Bench 50
Wednesday, November 11 · 5:45-6:35 a.m. · GRIT Fitness
5:45-6:35 a.m.
- When
- Wednesday, November 11 · 5:45-6:35 a.m.
- Where
- GRIT Fitness1729 Irving Boulevard #101 · Dallas, TX · 75207
- Good to know
About this event
Bike + Bench 50 Cardio meets strength in this 50-minute powerhouse. Ride hard, lift heavy, and finish strong. You'll start class by breaking a sweat with powerful pushes, hills, sprints and tabatas on the bike. Then transition to the floor for heavy strength training using dumbbells and benches. To take it home, you’ll get back on the bike for a short feel good finale ride through the finish line! Sneakers required; 50 minutes Cycling shoes are optional; we recommend TIEMS - they are great for this class!
From GRIT Fitness
Listed by Mindbody: Dallas, TX, gathered by the Flower Mound events calendar.