Beginner Level / All Levels

About this event

This is our beginner/all levels class which is great for all new clients looking for a slower introduction or for clients who would like to perfect their form before joining a faster paced class. The class is also still challenging for the advanced client with extra dedicated emphasis/direction on form and additional emphasis on perfecting slow, controlled motions. We recommend every advanced client take it once to try and see what they can learn from it or brush up on! If you’re new, please make sure you come at least 5 minutes early to secure your spot and so we can give you a proper introduction to the machine and workout. Recommended that you take 2-3 of these classes before joining a regular Carrie's class if possible. Grip socks are always required!

From Carrie's Pilates Trinity Groves