Health & Wellness
Romans
F45 Training West 7th Fort Worth
- When
- No date ahead
- Where
- F45 Training West 7th Fort Worth901 University Drive · Fort Worth, TX · 76107
- Good to know
About this event
Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.
From F45 Training West 7th Fort Worth
Listed by Mindbody: Fort Worth, TX, gathered by the Flower Mound events calendar.