10U-13U: Youth Development (Hitting Mechanics and Rotational Power Focus)

About this event

Ages 10u-13U : This clinic is designed to help hitters develop the foundation and mechanics needed to drive the ball with authority. Using innovative training tools like water bags, athletes will learn how to create proper balance, rhythm, and sequencing in their swing. Instruction will focus on rotational power and the key fundamentals that make great hitters consistent and dangerous at the plate. Rotational Power– Generating force through the hips and core for explosive swings. Water Bag Training– Building balance, sequencing, and body control through resistance drills. Balance & Rhythm– Staying under control and on time with every pitch. Separation– Creating stretch between the upper and lower body for maximum power. Staying Square– Maintaining proper alignment through the zone. Weight Transfer– Driving through the ball with efficiency and power. By the end of the clinic, hitters will leave with a stronger, more repeatable swing, improved balance and rhythm, and the ability to consistently transfer power from the ground up.

From Elite Five Tool Fit