Restorative • All Levels

About this event

Unwind and deeply relax in our Restorative Yoga class. This gentle, supportive practice is designed to calm the nervous system, improve flexibility, and promote overall well-being in a warm, cozy environment. Perfect for all levels, this nurturing experience is an infusion of restorative yin yoga postures, somatic movement, and meditation. Feel free to bring props such as blocks, bolsters, pillows, and blankets to help support deep relaxation.

From Pantego Yoga House