Health & WellnessWednesday, November 18
45 Min. Tru Hot Pilates Xpress
Wednesday, November 18 · 5:30-6:15 a.m. · TruFusion - Dallas
5:30-6:15 a.m.
- When
- Wednesday, November 18 · 5:30-6:15 a.m.
- Where
- TruFusion - Dallas9100 North Central Expressway · Dallas, TX · 75225
- Good to know
About this event
We took Pilates and remixed it to torch calories and promote long lean muscle building in the most effective way possible. This non-stop high-energy class will support you in building strength, endurance and flexibility. You can expect a lot of core-building Pilates movements, high-intensity interval training with bodyweight movements, strength training with dumbbells and resistance bands. You will sweat, A *clap* LOT. 95 DEGREES 45% HUMIDITY DUMBBELLS RESISTANCE BAND BLOCK MAT TOWEL WATER
From TruFusion - Dallas
Listed by Mindbody: Dallas, TX, gathered by the Flower Mound events calendar.