Health & WellnessToday
Core Crush
Tuesday, November 3 · 7-7:30 p.m. · Recreation Center West
7-7:30 p.m.
- When
- Tuesday, November 3 · 7-7:30 p.m.
- Tuesday, November 10 · 7-7:30 p.m.
- Tuesday, November 17 · 7-7:30 p.m.
- Where
- Recreation Center West800 West Campbell Road · Richardson, TX · 75080
About this event
This class is focused on strengthening your core in just 30 minutes. This class targets your abs, obliques, and lower back with a combination of bodyweight exercises, stability work, and dynamic movements. Whether you’re looking to improve posture, enhance stability, or increase overall strength, this quick yet effective workout will leave you feeling strong and energized.
Listed by Comet Calendar (Localist), gathered by the Flower Mound events calendar.