Health & WellnessThursday, November 19
Afterglow
Thursday, November 19 · 5:15-6 a.m. · F45 Training Lantana
5:15-6 a.m.
- When
- Thursday, November 19 · 5:15-6 a.m.
- Where
- F45 Training Lantana3600 Farm to Market Road 407 E Suites #180 & #185 · Lantana, TX · 76226
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Lantana
Listed by Mindbody: Flower Mound, TX, gathered by the Flower Mound events calendar.