Health & WellnessMonday, November 16
Breathwork
Monday, November 16 · 12:15-1 p.m. · Alive and Well - Dallas
12:15-1 p.m.
- When
- Monday, November 16 · 12:15-1 p.m.
- Where
- Alive and Well - Dallas4205 Buena Vista Street Suite 250 · Dallas, TX · 75205
- Good to know
About this event
An active breathwork session pairing upregulating breathwork patterns with downregulating patterns interwoven with curated binaural beats to amplify your breath practice. This class will end with a binaural beat sound meditation, utilizing specific frequencies to guide you into a space of integration and relaxation. Duration: 45 minutes Who should practice? Anyone who is looking to shift their state and bring balanced levels of oxygen and carbon dioxide to their blood.
From Alive and Well - Dallas
Listed by Mindbody: Dallas, TX, gathered by the Flower Mound events calendar.