Health & WellnessSaturday, November 21
ROK YOUR BODY Sculpt Full Body 1.0
Saturday, November 21 · 7-7:45 a.m. · BODYROK - Dallas
7-7:45 a.m.
- When
- Saturday, November 21 · 7-7:45 a.m.
- Where
- BODYROK - Dallas3839 McKinney Avenue Suite 150 · Dallas, TX · 75204
- Good to know
About this event
We're getting it all in. Keep it simple. Make it hard. Our signature class is an innovative blend of Pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!
From BODYROK - Dallas
Listed by Mindbody: Dallas, TX, gathered by the Flower Mound events calendar.