Classes & Talks
Joint Effort Class
Park Cities Baptist Church
- When
- No date ahead
- Where
- Park Cities Baptist Church3933 Northwest Parkway · Dallas, TX · 75225
About this event
Joint Effort is a low-impact exercise class designed to help adults improve strength, flexibility, balance, and overall wellness in a welcoming group environment. Classes are led by Laurie Tharp with exercises that can be adapted for a variety of fitness levels.
Dates: Tuesdays and Thursdays, year-round
Time: 9:00 – 10:00 a.m.
Led by: Laurie Tharp
Location: PCBC Gym, Activities Parlor, or another designated room as needed
From Daniel Brooke
Listed by pcbc.org (The Events Calendar), gathered by the Flower Mound events calendar.