Health & WellnessWednesday, November 18
Core Tower 30
Wednesday, November 18 · 6:20-6:50 p.m. · GRIT Fitness
6:20-6:50 p.m.
- When
- Wednesday, November 18 · 6:20-6:50 p.m.
- Where
- GRIT Fitness5612 SMU Boulevard Suite 200 · Dallas, TX · 75206
- Good to know
About this event
CORE TOWER // CORE WORKOUT Transform your abs, obliques and lower back with this effective circuit training workout. This class consists of 5 core focused strength exercises executed for 30 seconds each to build a “Core Tower.” We work our way up the tower in the first half of class and then work our way back down. Expect an effective mid section burn and an energetic strength challenge! Sneakers required, 30 minutes.
From GRIT Fitness
Listed by Mindbody: Dallas, TX, gathered by the Flower Mound events calendar.