Trap Music Thursday x Power Pilates (Warm)

About this event

Power Pilates elevates your mat practices with a dynamic blend of slow, controlled Pilates movements and strength-training elements. Led by certified instructors, this class uses a variety of equipment to challenge your core, build full-body strength, and increase overall stability. Expect to move with purpose while staying deeply connected to your breath and form. This energizing format delivers a strength-building, balanced workout that leaves you feeling strong, focused, and empowered. All set to a high energy trap playlist that keeps the momentum going. Think heavy beats, confident energy, and just enough hype to push you through every pulse, hold, and burn. This class is not heated.

From Connect Studio