Health & WellnessMonday, November 23
Pilates Sculpt
Monday, November 23 · 6-6:45 a.m. · Satya Yoga
6-6:45 a.m.
- When
- Monday, November 23 · 6-6:45 a.m.
- Where
- Satya Yoga6464 East Northwest Highway Ste 335 · Dallas, TX · 75214
- Good to know
About this event
Pilates sculpt mixes Pilates with strength training. Tightens and shapes the body while improving flexibility, balance, and posture. Pilates sculpt uses small weights, resistance bands, and other props to test and intensify muscles. This low-impact workout can be adapted for all fitness levels.
From Satya Yoga
Listed by Mindbody: Dallas, TX, gathered by the Flower Mound events calendar.