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Health & WellnessTuesday, November 17

Full Throttle - Lower Body

Tuesday, November 17 · 7-8 p.m. · IAM1ONE Training LLC

7-8 p.m.
When
  • Tuesday, November 17 · 7-8 p.m.
Where
IAM1ONE Training LLC1006 Harrison Avenue Suite 414 · Arlington, TX · 76011

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About this event

Sculpt, strengthen, and build serious lower-body power in our leg-focused group fitness class. This high-energy session is designed to target your glutes, quads, hamstrings, and calves using a mix of resistance training, functional movements, and explosive lower-body drills. Whether you're looking to tone, grow muscle, or boost athletic performance, this class will challenge all fitness levels and leave you walking out stronger—literally. Expect dumbbells, resistance bands, sleds, and bodyweight exercises all programmed for maximum results. Come ready to work—your legs will thank you later!

From IAM1ONE Training LLC

Listed by Mindbody: Arlington, TX, gathered by the Flower Mound events calendar.