Health & WellnessFriday, November 20
SCULPT & JUMP Sculpt Full Body
Friday, November 20 · 5-5:45 a.m. · BODYROK - Dallas
5-5:45 a.m.
- When
- Friday, November 20 · 5-5:45 a.m.
- Where
- BODYROK - Dallas3839 McKinney Avenue Suite 150 · Dallas, TX · 75204
- Good to know
About this event
Jump boards are out, heart rate is up, & we're coming for that core. Our signature class is an innovative blend of Pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 45-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!
From BODYROK - Dallas
Listed by Mindbody: Dallas, TX, gathered by the Flower Mound events calendar.