Health & WellnessMonday, November 16
Hot Stretch + Flow 45
Monday, November 16 · 7:15-8 p.m. · GRIT Fitness
7:15-8 p.m.
- When
- Monday, November 16 · 7:15-8 p.m.
- Where
- GRIT Fitness5612 SMU Boulevard Suite 200 · Dallas, TX · 75206
- Good to know
About this event
Hold for just a little bit longer in this extended deep stretch class with a restoration focus on each major muscle group. Perfect to pair with all high intensity workouts & weight based classes. Give yourself the time and relaxation that your body needs to repair! Studio is heated 95-105 degrees. Bring your yoga mat, water, and towel. Yoga mats are available to rent for $4. Bare feet, 45 minutes.
From GRIT Fitness
Listed by Mindbody: Dallas, TX, gathered by the Flower Mound events calendar.