powerbelle™ 45 (Pilates Barre)

About this event

POWERBELLE is the perfect fusion of Pilates and barre—without the bar. This energetic, total-body strength class focuses on high-repetition, low-impact movements, isometric holds, and precise muscle engagement to sculpt and strengthen from head to toe. Expect intensified Pilates- and barre-inspired exercises using gliders, magic circles, light weights, bands, fusion balls, and dynamic core work. Small movements deliver a big burn, building strength, endurance, and control. Like all GRIT Fitness classes, POWERBELLE brings an upbeat playlist, empowering energy, and a seriously challenging workout. Details: 45 minutes Studio temperature: 70–75° Grip socks or bare feet required (no sneakers)

From GRIT Fitness