Health & WellnessSaturday, November 21
Wall Ropes Strength and Conditioning
Saturday, November 21 · 8:30-9:30 a.m. · Yoga Chikitsa
8:30-9:30 a.m.
- When
- Saturday, November 21 · 8:30-9:30 a.m.
- Where
- Yoga Chikitsa635 West Campbell Road Ste 232 · Richardson, TX · 75080
- Good to know
About this event
Strength and flexibility are equally important in yoga, and this unique class will build both. Support your flexibility through strength work using our wall ropes and your body weight. Support your strength with flexibility gained during stretch time at the beginning and end of class, using the ropes and swings as tools for opening and support. Increase resilience of mind and heart through practice at both of these qualities. Temperature: mid 70’s
From Yoga Chikitsa
Listed by Mindbody: Richardson, TX, gathered by the Flower Mound events calendar.