O2 Mat Pilates Mezzanine

About this event

Let’s work out the kinks! This fun and energizing practice emphasizes Pilates fundamentals and improves strength, flexibility, and overall body awareness. You'll notice a fusion of classical and modern movements and low-impact exercises. This class will help create muscular balance, improve your core strength and enhance posture. CLASS is NOT HOT. ALL LEVELS WELCOME, no Pilates experience necessary.

From O2 Dallas | Yoga | Pilates | Spa | Shop