Power Pilates (Heated)

About this event

Power Pilates elevates your mat practices with a dynamic blend of slow, controlled Pilates movements and strength-training elements. Led by certified instructors, this class uses a variety of equipment to challenge your core, build full-body strength, and increase overall stability. Expect to move with purpose while staying deeply connected to your breath and form. This energizing format delivers a strength-building, balanced workout that leaves you feeling strong, focused, and empowered. This class is infrared heated.

From Connect Studio