Health & WellnessSaturday, November 7

45 Min. HIIT Lower Body (Stability)

Name: 45 Min. HIIT Lower Body (Stability)
Start: 2026-11-07T15:30:00.000Z
End: 2026-11-07T16:15:00.000Z
Location: TruFusion - Dallas

Saturday, November 7 · 9:30-10:15 a.m. · TruFusion - Dallas

9:30-10:15 a.m.

When: Saturday, November 7 · 9:30-10:15 a.m.
Where: TruFusion - Dallas9100 North Central Expressway · Dallas, TX · 75225
Good to know: $30

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About this event

Power through high intensity interval training stations featuring TruFusion staples such as kettlebell, TRX, battle ropes and more in HIIT. Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. By using varying tools and drills that focus specifically on the lower body and your stability. You will Find Your Edge like never before. *Shoes Required* 75 Degrees Sweat Towel Water OPTIONAL EQUIPMENT USED (teachers discretion) TREADMILLS SKI ERGS KETTLEBELLS BATTLE ROPES TRX RESISTANCE BANDS DUMBBELLS CORE PAD SLAM BALL STEPPER

From TruFusion - Dallas

Listed by Mindbody: Dallas, TX, gathered by the Flower Mound events calendar.