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Health & WellnessMonday, November 16

Metabolic Mondays: Measure. Learn. Thrive.

Monday, November 16 · 10 a.m.-12 p.m. · TREF Trinity River East Fork

10 a.m.-12 p.m.
When
  • Monday, November 16 · 10 a.m.-12 p.m.
Where
TREF Trinity River East Fork300 Trinity Campus Circle · Fort Worth, TX · 76102

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About this event

Kick off your week by investing in your health! Stop by for a quick wellness check and discover simple ways to build healthier habits that can last a lifetime.

Learn what metabolic health is, why it matters, and how small lifestyle changes can help lower your risk for heart disease, type 2 diabetes, and other chronic health conditions.

Explore interactive wellness stations featuring:

• Blood pressure checks

• BMI screenings

• Nutrition tips

• Healthy lifestyle strategies

• Preventive wellness education

Take a few minutes to measure your health, learn something new, and thrive all semester long!

All are welcome and encouraged to attend.

Listed by Tarrant County College (Localist), gathered by the Flower Mound events calendar.