Health & WellnessThursday, November 12
Vinyasa Express
Thursday, November 12 · 9-9:45 a.m. · Pantego Yoga House
9-9:45 a.m.
- When
- Thursday, November 12 · 9-9:45 a.m.
- Where
- Pantego Yoga House2234D West Park Row Drive · Pantego, TX · 76013
- Good to know
About this event
45-minute version of our All Levels Vinyasa class. This session is a dynamic practice that links breath with movement, guiding you through a flowing sequence that builds strength, flexibility, and balance. Infrared heat helps increase circulation, gently warms muscles for enhanced flexibility, and promotes a deeper, detoxifying sweat, leaving you feeling refreshed and revitalized. Open to all levels, this class offers modifications and options, so you can customize the practice to fit your body and energy.
From Pantego Yoga House
Listed by Mindbody: Arlington, TX, gathered by the Flower Mound events calendar.