Health & WellnessMonday, November 16
Mindful Mondays: Yoga Fundamentals
Monday, November 16 · 5:30-6:30 p.m. · Yoga Chikitsa
5:30-6:30 p.m.
- When
- Monday, November 16 · 5:30-6:30 p.m.
- Where
- Yoga Chikitsa635 West Campbell Road Ste 232 · Richardson, TX · 75080
- Good to know
About this event
Mindful Mondays: Yoga Fundamentals is a slow and mindfully paced Vinyasa style class dedicated to intentional movement and deliberate action. Intentions are set at the beginning of class and we work through our movements toward a higher goal. The pace is appropriate for beginners to yoga, but can be enjoyed by anyone wishing to slow down and savor their practice. Practicing in this way leaves us feeling connected in body, mind, and spirit. Temperature: low to mid 70s
From Yoga Chikitsa
Listed by Mindbody: Richardson, TX, gathered by the Flower Mound events calendar.