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Health & WellnessSunday, November 8

Sunday Scaries Flow

Sunday, November 8 · 4-5 p.m. · Black Swan Yoga Dallas

4-5 p.m.
When
  • Sunday, November 8 · 4-5 p.m.
Where
Black Swan Yoga Dallas5118 West Lovers Lane · Dallas, TX · 75209

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About this event

A class to take intentional time for a reset. Only you create the good energy that will allow you to meet your week head on. A unique playlist of rock, pop punk, and metal music to guide you through a flow that promotes body awareness of mobility, strengthening, and flexibility. Allow yourself to take the hour to turn your mind off, be in your body, and breathe. This class is heated to 90 degrees.

From Black Swan Yoga Dallas

Listed by Mindbody: Dallas, TX, gathered by the Flower Mound events calendar.