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Health & WellnessThursday, November 5

Body HIIT

Thursday, November 5 · 5:30-6 p.m. · Activity Center (AB)

5:30-6 p.m.
When
  • Thursday, November 5 · 5:30-6 p.m.
  • Thursday, November 12 · 5:30-6 p.m.
  • Thursday, November 19 · 5:30-6 p.m.
Where
Activity Center (AB)842 Loop Road Southwest · Richardson, TX · 75080

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About this event

Crush your workout in just 30 minutes with Body HIIT—an intense, high-energy session focused on high-intensity interval training and dynamic bodyweight movements to boost strength, endurance, and athletic performance. Join with this class for a fast-paced, results-driven workout that’s perfect for all fitness levels.

Listed by Comet Calendar (Localist), gathered by the Flower Mound events calendar.