Health & WellnessThursday, November 12
60 Min. Vin + Yin
Thursday, November 12 · 6:15-7:15 a.m. · TruFusion - Dallas
6:15-7:15 a.m.
- When
- Thursday, November 12 · 6:15-7:15 a.m.
- Where
- TruFusion - Dallas9100 North Central Expressway · Dallas, TX · 75225
- Good to know
About this event
100 Degrees 50% Humidity In all aspects of life there is balance, both light and dark, yin and yang. Vin/Yin seamlessly blends the yang elements of an active vinyasa practice with the soothing restorative benefits of Yin yoga. Move through cleansing creative flows to engage and celebrate the body before easing into passive postures to reset the mind. By switching your body from “fight-or-flight” mode to “rest-and-digest,” you promote balance in the nervous system and create a powerful sense of well-being.
From TruFusion - Dallas
Listed by Mindbody: Dallas, TX, gathered by the Flower Mound events calendar.