Health & WellnessMonday, November 16
60 Min. Tru Hot Pilates Core
Monday, November 16 · 9:30-10:30 a.m. · TruFusion - Dallas
9:30-10:30 a.m.
- When
- Monday, November 16 · 9:30-10:30 a.m.
- Where
- TruFusion - Dallas9100 North Central Expressway · Dallas, TX · 75225
- Good to know
About this event
It all begins at the core. Strengthen and tone your body’s power center in Tru Hot Pilates Core. This challenging sweat sesh delivers the same high energy workout of our classic Tru Hot Pilates class, with additional balance and stability challenges from the core pad. Students will sweat through a series of Mat Pilates, high intensity interval training and yoga to build mental and physical stamina that can take on any challenge. SWEAT ROOM 95 degrees 45% humidity Equipment needed: Dumbbells Resistance Band CorePad Block
From TruFusion - Dallas
Listed by Mindbody: Dallas, TX, gathered by the Flower Mound events calendar.