Health & WellnessFriday, November 13
Ashtanga
Friday, November 13 · 5:30-6:30 p.m. · Yoga Chikitsa
5:30-6:30 p.m.
- When
- Friday, November 13 · 5:30-6:30 p.m.
- Where
- Yoga Chikitsa635 West Campbell Road Ste 232 · Richardson, TX · 75080
- Good to know
About this event
Ashtanga is a dynamic, traditional, structured form of yoga. A mix of Hatha and Vinyasa, Ashtanga focuses on a set sequence of poses in a prescribed order, breath work, and points of attention. It is an energy building practice designed to detoxify, enliven, and eventually become moving meditation. At Yoga Chikitsa we offer three ways to learn and practice: Full Led Primary Series, a shortened Led Primary Series, and Mysore. Temp: high 70’s, up to 80
From Yoga Chikitsa
Listed by Mindbody: Richardson, TX, gathered by the Flower Mound events calendar.