Friday, November 6

Cardio Strength Intervals

Name: Cardio Strength Intervals
Start: 2026-11-06T15:30:00.000Z
End: 2026-11-06T16:15:00.000Z
Location: YMCA of Metropolitan Dallas

Friday, November 6 · 9:30-10:15 a.m. · YMCA of Metropolitan Dallas

9:30-10:15 a.m.

When: Friday, November 6 · 9:30-10:15 a.m.
Where: YMCA of Metropolitan DallasRichardson Family YMCA 821 Custer Road · Richardson, TX · 75080
Good to know: Free

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About this event

Strength and cardio interval training workout using various pieces of equipment. Members are required to bring their own mats to class. All other equipment is provided.

From YMCA of Metropolitan Dallas

Listed by Mindbody: Richardson, TX, gathered by the Flower Mound events calendar.

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