Sculpt (Warm)

About this event

Our Sculpt classes blend mindful movement with the intensity of strength training, cardio aspects, and music driven sequences for a high energy, full body workout. Led by certified instructors, each class is thoughtfully designed to challenge your body while helping you stay connected to your breath, movement, and form. Using a variety of equipment, including light to heavier weights, and other optional props, you'll build strength, endurance, and challenge your entire body through intentional movement. Sculpt leaves you feeling stronger, more energized, and empowered with every class.

From Connect Studio