Health & WellnessThursday, November 26
Afterglow
Thursday, November 26 · 6:15-7 a.m. · F45 Training Frisco
6:15-7 a.m.
- When
- Thursday, November 26 · 6:15-7 a.m.
- Where
- F45 Training Frisco5855 Preston Road · Frisco, TX · 75034
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Frisco
Listed by Mindbody: Frisco, TX, gathered by the Flower Mound events calendar.