Health & WellnessWednesday, November 11
Two Fold
Wednesday, November 11 · 5:15-6 a.m. · F45 Training Lantana
5:15-6 a.m.
- When
- Wednesday, November 11 · 5:15-6 a.m.
- Where
- F45 Training Lantana3600 Farm to Market Road 407 E Suites #180 & #185 · Lantana, TX · 76226
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Lantana
Listed by Mindbody: Flower Mound, TX, gathered by the Flower Mound events calendar.