Health & Wellness

Restorative Yoga

Yoga Chikitsa

When: No date ahead
Where: Yoga Chikitsa635 West Campbell Road Ste 232 · Richardson, TX · 75080
Good to know: $20

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About this event

Restorative yoga is rooted in the essential principle that the body heals in conditions of safety, ease, and support. It is a practice of being rather than doing, inviting the body into greater ease while supporting physical restoration, mental clarity, and emotional balance. Restorative yoga complements both yang (vinyasa, ashtanga, strength work, stretch-based conditioning) and yin practices. This class is an invitation to slow down, be supported, and allow the body to relax, restore, rebalance, and renew. Socks are recommended for comfort. All are welcome! Temperature: 70s.

From Yoga Chikitsa

Listed by Mindbody: Richardson, TX, gathered by the Flower Mound events calendar.