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UID:evt_2MYHBVfgDDxR-20261105T113000Z@dailyflowermound.com
DTSTAMP:20261104T015331Z
DTSTART:20261105T113000Z
DTEND:20261105T121500Z
SUMMARY:Hammer
LOCATION:F45 Training West 7th Fort Worth\, 901 University Drive\, Fort Wor
 th\, TX 76107
DESCRIPTION:It’s time to bring the build strength with Hammer! This split
  resistance workout puts you in control\, letting you choose between upper
  or lower body exercises at each station.\n\nhttps://www.mindbodyonline.co
 m/explore/fitness/classes/hammer-f45-training-west-7th-fort-worth
URL:https://www.mindbodyonline.com/explore/fitness/classes/hammer-f45-train
 ing-west-7th-fort-worth
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