Health & WellnessMonday, November 23
O2 Mat Pilates Mezzanine
Monday, November 23 · 6:30-7:20 a.m. · O2 Dallas, Yoga, Pilates, Spa, Shop
6:30-7:20 a.m.
- When
- Monday, November 23 · 6:30-7:20 a.m.
- Where
- O2 Dallas, Yoga, Pilates, Spa, Shop4205 Buena Vista Street Suite 100 · Dallas, TX · 75205
- Good to know
About this event
Let’s work out the kinks! This fun and energizing practice emphasizes Pilates fundamentals and improves strength, flexibility, and overall body awareness. You'll notice a fusion of classical and modern movements and low-impact exercises. This class will help create muscular balance, improve your core strength and enhance posture. CLASS is NOT HOT. ALL LEVELS WELCOME, no Pilates experience necessary.
From O2 Dallas | Yoga | Pilates | Spa | Shop
Listed by Mindbody: Dallas, TX, gathered by the Flower Mound events calendar.