Health & WellnessMonday, November 16
Power Pilates (Warm)
Monday, November 16 · 5-5:50 a.m. · Connect Studio
5-5:50 a.m.
- When
- Monday, November 16 · 5-5:50 a.m.
- Where
- Connect Studio8132 Park Lane Suite 160 · Dallas, TX · 75231
- Good to know
About this event
Power Pilates elevates your mat practices with a dynamic blend of slow, controlled Pilates movements and strength-training elements. Led by certified instructors, this class uses a variety of equipment to challenge your core, build full-body strength, and increase overall stability. Expect to move with purpose while staying deeply connected to your breath and form. This energizing format delivers a strength-building, balanced workout that leaves you feeling strong, focused, and empowered.
From Connect Studio
Listed by Mindbody: Dallas, TX, gathered by the Flower Mound events calendar.