Power Flow (Warm)

About this event

Power Flow is an energizing, strength-focused vinyasa class designed to build heat, endurance, and confidence. All of our instructors are fully certified and bring their own unique style, creativity, and expertise to each class. Expect intentional sequencing, dynamic movement, and empowering transitions that challenge you while keeping you connected to your breath. This class moves at a steady pace and offers opportunities to level up or modify, making it accessible yet powerful for all experience levels. You'll leave feeling strong, grounded, and accomplished This class is heated between 85-95 degrees.

From Connect Studio