Health & WellnessMonday, November 23
Power House
Monday, November 23 · 7-8 a.m. · Lift House Fitness
- When
- Monday, November 23 · 7-8 a.m.
- Where
- Lift House Fitness6015 Berkshire Lane · Dallas, TX · 75225
- Good to know
About this event
Get ready to take Small Group Personal Training to the next level with Power House. Power House was created to focus on, enhance and task your muscular skeletal system, cardiovascular system, energy systems and your nervous system. Countless hours were spent designing Power House with each and every one of our customer's personal needs in mind. Power House will take you through 50-minutes specifically designed workout focused on Strength, Mobility, and Stability, with Personal Attention to proper form for every member in class. Each Power House class you attend is carefully crafted to make you both mentally and physically STRONGER!
From Lift House Fitness
Listed by Mindbody: Dallas, TX, gathered by the Flower Mound events calendar.