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UID:evt_vBiQZtnenSEF-20261118T113000Z@dailyflowermound.com
DTSTAMP:20261104T220658Z
DTSTART:20261118T113000Z
DTEND:20261118T121500Z
SUMMARY:Afterglow
LOCATION:F45 Training West 7th Fort Worth\, 901 University Drive\, Fort Wor
 th\, TX 76107
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-west-
 7th-fort-worth
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-west-7th-fort-worth
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