Health & WellnessWednesday, November 18
60 Min. Tru Kettlebell (All Levels)
Wednesday, November 18 · 6:15-7:15 a.m. · TruFusion - Dallas
6:15-7:15 a.m.
- When
- Wednesday, November 18 · 6:15-7:15 a.m.
- Where
- TruFusion - Dallas9100 North Central Expressway · Dallas, TX · 75225
- Good to know
About this event
80 degrees No Humidity Mat Towel (optional) Kettlebells (heavy and light) You’ll learn to properly swing, clean, press, snatch, jerk the kettlebell, and you’ll soon discover why this fine little instrument has been around since at least the 19th century - it works! Not only will you develop the strength, conditioning and mobility of an Olympic decathlete, but you’ll be on your way to looking as shredded as one.
From TruFusion - Dallas
Listed by Mindbody: Dallas, TX, gathered by the Flower Mound events calendar.