Things to do in Flower Mound

NOV5ThuThursday, November 594 events · Health & Wellness

1. All day

   12 Days of Fitness

   Pohl Recreation CenterFree

   Health & Wellness

2. 5 a.m.6 a.m.

   Adult

   D1 Training - Colleyville$30+

   Also at 7 a.m.

   Health & Wellness

3. 5 a.m.6 a.m.

   Adult

   D1 Training - Alliance$40

   Also at 6 a.m.

   Health & Wellness

4. 5 a.m.6 a.m.

   Adult

   The Parks Mall at Arlington

   Health & Wellness

5. 5 a.m.6 a.m.

   Adult/Prep

   D1 Training - Prosper

   Also at 6 a.m. and 7 a.m.

   Health & Wellness

6. 5 a.m.5:45 a.m.

   Boot Camp

   Burn Boot Camp Frisco, TX$25

   Also at 6 a.m. and 7 a.m.

   Health & Wellness

7. 5 a.m.5:45 a.m.

   Full Body Burn - Rise & Grind

   Carrie's Pilates Trinity Groves$33

   Health & Wellness

8. 5 a.m.5:45 a.m.

   HYROX Signature Teaser

   F45 Training Old East Dallas$25

   Also at 6 a.m. and 7 a.m.

   Health & Wellness

9. 5 a.m.5:50 a.m.

   JETSET Reformer

   JETSET Pilates Preston Hollow$35

   Also at 6 a.m. and 7 a.m.

   Health & Wellness

10. 5 a.m.5:50 a.m.

    JETSET Reformer

    JETSET Pilates Flower Mound$35

    Also at 6 a.m. and 7 a.m.

    Health & Wellness

11. 5 a.m.6 a.m.

    Les Mills BODYPUMP

    YMCA of Metropolitan DallasFree

    Health & Wellness

12. 5 a.m.5:30 a.m.

    Molten Core - Strong Abs

    The Forge of Keller$20

    Also at 6:30 a.m.

    Health & Wellness

13. 5 a.m.5:45 a.m.

    POWER SCULPT Full Body

    BODYROK - Dallas$36+

    Also at 6 a.m. and 7 a.m.

    Health & Wellness

14. 5 a.m.6 a.m.

    Peak Performance

    Athletic Zone

    Also at 5 a.m.

    Health & Wellness

15. 5 a.m.6 a.m.

    RIG

    Sidecar Social in Addison$40

    Also at 6 a.m. and 7 a.m.

    Health & Wellness

16. 5 a.m.5:50 a.m.

    Signature50: Full Body

    [solidcore] Dallas$39

    Also at 5 a.m., 5:15 a.m., 5:30 a.m., 6 a.m., 6:30 a.m. and 7 a.m.

    Health & Wellness

17. 5 a.m.6 a.m.

    Spenga

    SPENGA - Saginaw$30

    Health & Wellness

18. 5 a.m.5:50 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Colleyville #0188$28

    Health & Wellness

19. 5 a.m.6 a.m.

    Strength60

    Sweat60 Infrared$25

    Also at 6:15 a.m.

    Health & Wellness

20. 5 a.m.5:50 a.m.

    Trap Music Thursday x Power Pilates (Warm)

    Connect Studio$25

    Health & Wellness

21. 5 a.m.5:50 a.m.

    Tread 50

    Orangetheory Fitness Colleyville #0188$28

    Health & Wellness

22. 5 a.m.5:45 a.m.

    XFormer (All Levels) DTX West Village

    BE Fit Modern Pilates - DTX$37

    Also at 6 a.m. and 7 a.m.

    Health & Wellness

23. 5:05 a.m.5:50 a.m.

    XFormer (All Levels) DTX Addison

    BE Fit Modern Pilates - DTX$37

    Also at 6:05 a.m.

    Health & Wellness

24. 5:05 a.m.5:50 a.m.

    XFormer (All Levels) DTX Las Colinas

    BE Fit Modern Pilates - DTX$37

    Also at 6:05 a.m.

    Health & Wellness

25. 5:05 a.m.5:50 a.m.

    XFormer (All Levels) DTX Lower Greenville

    BE Fit Modern Pilates - DTX$37

    Also at 6:05 a.m.

    Health & Wellness

26. 5:15 a.m.6 a.m.

    Adult

    D1 Training - Park Cities

    Also at 6 a.m.

    Health & Wellness

27. 5:15 a.m.6 a.m.

    Foxtrot

    F45 Training Prosper$25

    Also at 6:15 a.m.

    Health & Wellness

28. 5:15 a.m.6 a.m.

    HYROX Signature Race 4

    F45 Training Frisco West

    Also at 6:15 a.m.

    Health & Wellness

29. 5:15 a.m.6 a.m.

    HYROX Signature Race 5

    F45 Training Hebron

    Also at 6:15 a.m.

    Health & Wellness

30. 5:15 a.m.6 a.m.

    Hammer

    F45 Training Collin Creek$28

    Also at 6:15 a.m.

    Health & Wellness

31. 5:15 a.m.6 a.m.

    Hammer

    F45 Training Walnut Hill Dallas$40

    Also at 6:15 a.m.

    Health & Wellness

32. 5:15 a.m.6:15 a.m.

    MOVE

    Harter Strength & Conditioning North Plano, TX$29

    Also at 6:30 a.m.

    Health & Wellness

33. 5:15 a.m.6 a.m.

    XFormer (All Levels) DTX Lovers Lane

    BE Fit Modern Pilates - DTX$37

    Also at 6:15 a.m.

    Health & Wellness

34. 5:30 a.m.6:30 a.m.

    Adult

    D1 Training - Frisco

    Health & Wellness

35. 5:30 a.m.6:15 a.m.

    HYROX Signature Teaser

    F45 Training Dallas Arena$25

    Also at 6:30 a.m.

    Health & Wellness

36. 5:30 a.m.6:15 a.m.

    Hammer

    F45 Training West 7th Fort Worth$25

    Also at 6:30 a.m.

    Health & Wellness

37. 5:30 a.m.6:20 a.m.

    Lagree Total Body

    Urban Core$35

    Also at 6:30 a.m.

    Health & Wellness

38. 5:30 a.m.6:30 a.m.

    Vinyasa • All Levels

    Pantego Yoga House$25

    Health & Wellness

39. 5:45 a.m.6:45 a.m.

    60 Min. Tru Barefoot Bootcamp

    TruFusion - Dallas$30

    Health & Wellness

40. 5:45 a.m.7 a.m.

    Open Gym

    GRIT Fitness$34

    Health & Wellness

41. 5:45 a.m.6:30 a.m.

    Pure Strength™ 45 | Let Me See You 1,2 Step

    GRIT Fitness$34

    Health & Wellness

42. 5:45 a.m.6:30 a.m.

    Reformer Workout

    Studio Pilates International West Plano$30

    Also at 6:30 a.m.

    Health & Wellness

43. 5:45 a.m.6:35 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness North Richardson, TX #1274$28

    Health & Wellness

44. 5:45 a.m.6:35 a.m.

    Tread 50

    Orangetheory Fitness North Richardson, TX #1274$28

    Health & Wellness

45. 6 a.m.6:45 a.m.

    45 Min. HIIT Lower Body (Stability)

    TruFusion - Dallas$30

    Health & Wellness

46. 6 a.m.6:45 a.m.

    4th Army: Beyond Pilates

    The Beyond Studios - Frisco$32

    Also at 7 a.m.

    Health & Wellness

47. 6 a.m.7 a.m.

    Adult

    D1 Training - Denton

    Also at 7 a.m.

    Health & Wellness

48. 6 a.m.7 a.m.

    Adult

    D1 Training - West Frisco

    Also at 7 a.m.

    Health & Wellness

49. 6 a.m.6:30 a.m.

    Arms & Ammo

    Outlaw FitCamp Frisco

    Health & Wellness

50. 6 a.m.6:50 a.m.

    BarreFormer Pilates l Patches + Pilates l Dev

    The PilatesBarre$36+

    Health & Wellness

51. 6 a.m.6:50 a.m.

    BarreFormer Pilates l Patches + Pilates l UP

    The PilatesBarre$36+

    Health & Wellness

52. 6 a.m.7 a.m.

    Desert

    Gaia Flow Yoga$29

    Health & Wellness

53. 6 a.m.7 a.m.

    ELEVATE (Upper Body Focus)

    PARADIGM Gym 24hr Highland Park$30+

    Health & Wellness

54. 6 a.m.6:45 a.m.

    Full Body Burn - Sunrise & Self Care (eye mask giveaways!)

    Carrie's Pilates Trinity Groves$33

    Health & Wellness

55. 6 a.m.7 a.m.

    Hot Tone & Sculpt

    Real Hot Yoga - Frisco$28+

    Health & Wellness

56. 6 a.m.6:50 a.m.

    JETSET Reformer

    JETSET Pilates West McKinney$35

    Also at 7 a.m.

    Health & Wellness

57. 6 a.m.7 a.m.

    O2 Power Flow (Hot) Concourse

    O2 Dallas, Yoga, Pilates, Spa, Shop$38

    Health & Wellness

58. 6 a.m.6:50 a.m.

    Pilates Equipment - Open Level

    Cornerstone Pilates$40

    Also at 7 a.m.

    Health & Wellness

59. 6 a.m.7 a.m.

    Power Flow

    Black Swan Yoga Dallas$12+

    Health & Wellness

60. 6 a.m.7 a.m.

    Re:Circuit

    Re:Gen Pilates$30

    Health & Wellness

61. 6 a.m.7 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Flower Mound, TX #0879$28

    Health & Wellness

62. 6 a.m.7 a.m.

    Sunrise Flow

    Bloom Yoga-Denton$20+

    Health & Wellness

63. 6 a.m.7 a.m.

    Sunrise Flow AT HOME

    Bloom Yoga-Denton$20+

    Health & Wellness

64. 6 a.m.6:50 a.m.

    Systems 103 (Int into Advanced Pilates Class)

    Park Cities Pilates Center$52

    Health & Wellness

65. 6 a.m.7 a.m.

    Tread 50

    Orangetheory Fitness Flower Mound, TX #0879$28

    Health & Wellness

66. 6 a.m.6:50 a.m.

    TreadBarre | Sprint + Sculpt | UP

    The PilatesBarre$36+

    Health & Wellness

67. 6 a.m.7 a.m.

    Water

    The Alchemy Yoga$30+

    Health & Wellness

68. 6:10 a.m.7 a.m.

    Sculpt (Warm)

    Connect Studio$25

    Health & Wellness

69. 6:10 a.m.6:55 a.m.

    XFormer (All Levels) DTX Southlake

    BE Fit Modern Pilates - DTX$37

    Health & Wellness

70. 6:15 a.m.7:05 a.m.

    FS8 ReformX

    FS8 South McKinney$36

    Health & Wellness

71. 6:15 a.m.7 a.m.

    Legacy Dr: 45-Strength/Full Body

    The Beyond Studios - Frisco$32

    Health & Wellness

72. 6:15 a.m.7 a.m.

    SHRED

    BURN Fitness Center$30

    Health & Wellness

73. 6:15 a.m.7:05 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Alliance, TX #0832$28

    Health & Wellness

74. 6:15 a.m.7:05 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Las Colinas, TX #1030$28

    Health & Wellness

75. 6:15 a.m.7 a.m.

    Strength45: Upper Body

    Ignyte Yoga$30

    Health & Wellness

76. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Las Colinas, TX #1030$28

    Health & Wellness

77. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Alliance, TX #0832$28

    Health & Wellness

78. 6:30 a.m.7:20 a.m.

    O2 Mat Pilates Mezzanine

    O2 Dallas, Yoga, Pilates, Spa, Shop$38

    Health & Wellness

79. 6:30 a.m.7:25 a.m.

    Power House

    Lift House Fitness$40

    Health & Wellness

80. 6:30 a.m.7:15 a.m.

    Reformer Workout

    Studio Pilates International North Plano$30

    Health & Wellness

81. 6:45 a.m.7:30 a.m.

    Pure Strength™ 45

    GRIT Fitness$34

    Health & Wellness

82. 7 a.m.8 a.m.

    60 Min. Tru Circuit

    TruFusion - Dallas$30

    Health & Wellness

83. 7 a.m.8 a.m.

    Adult Small Group Training

    Exos Plano at Andrews Institute

    Health & Wellness

84. 7 a.m.7:50 a.m.

    BarreFormer Pilates | Balance + Burn | UP

    The PilatesBarre$36+

    Health & Wellness

85. 7 a.m.7:45 a.m.

    Full Body Burn & Brew - Kehlani vs. SZA

    Carrie's Pilates Trinity Groves$33

    Health & Wellness

86. 7 a.m.8 a.m.

    Full Body Strength

    Re:Gen Pilates$30

    Health & Wellness

87. 7 a.m.7:55 a.m.

    Functional Training — It's Hardcore!

    S2S Functional Performance$46.35

    Health & Wellness

88. 7 a.m.7:50 a.m.

    IM=X® Xercizer – All Levels

    IM=X Pilates and Fitness - Little Elm$40

    Health & Wellness

89. 7 a.m.7:50 a.m.

    O2 Power Reformer Mezzanine

    O2 Dallas, Yoga, Pilates, Spa, Shop$38

    Health & Wellness

90. 7 a.m.7:45 a.m.

    Strength

    Crescent FitFree

    Health & Wellness

91. 7 a.m.7:50 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Prosper, TX #0778$28

    Health & Wellness

92. 7 a.m.7:50 a.m.

    StrideBarre | Walk + Work | DEV

    The PilatesBarre$36+

    Health & Wellness

93. 7 a.m.7:50 a.m.

    Systems 102 (Intermediate Pilates Class)

    Park Cities Pilates Center$52

    Health & Wellness

94. 7 a.m.7:50 a.m.

    Tread 50

    Orangetheory Fitness Prosper, TX #0778$28

    Health & Wellness