Things to do in Flower Mound

NOV6FriFriday, November 6101 events · Health & Wellness

1. All day

   12 Days of Fitness

   Pohl Recreation CenterFree

   Health & Wellness

2. All day

   University of North Texas hosting CNC machining bootcamp

   University of North Texas

   Health & Wellness

3. 4:15 a.m.5 a.m.

   Mkatz

   F45 Training Prosper$25

   Also at 5:15 a.m. and 6:15 a.m.

   Health & Wellness

4. 5 a.m.6 a.m.

   Adult

   The Parks Mall at Arlington

   Health & Wellness

5. 5 a.m.6 a.m.

   Adult

   D1 Training - Alliance$40

   Also at 6 a.m.

   Health & Wellness

6. 5 a.m.6 a.m.

   Adult

   D1 Training - Colleyville$30+

   Health & Wellness

7. 5 a.m.5:30 a.m.

   Anvil and Oar - Rowing and Strength

   The Forge of Keller$20

   Health & Wellness

8. 5 a.m.5:45 a.m.

   Boot Camp

   Burn Boot Camp Frisco, TX$25

   Also at 6 a.m. and 7 a.m.

   Health & Wellness

9. 5 a.m.5:45 a.m.

   F45Live | Mkatz

   F45 Training Little Elm

   Also at 6 a.m. and 7 a.m.

   Health & Wellness

10. 5 a.m.5:45 a.m.

    Full Body Burn - Rise & Grind

    Carrie's Pilates Trinity Groves$33

    Health & Wellness

11. 5 a.m.5:45 a.m.

    Mkatz

    F45 Training Heritage Trace$35

    Also at 6 a.m.

    Health & Wellness

12. 5 a.m.5:45 a.m.

    Mkatz

    F45 Training Flower Mound$25

    Also at 6 a.m.

    Health & Wellness

13. 5 a.m.5:45 a.m.

    Mkatz

    F45 Training Old East Dallas$25

    Also at 6 a.m.

    Health & Wellness

14. 5 a.m.6 a.m.

    Peak Performance

    Athletic Zone

    Also at 5 a.m.

    Health & Wellness

15. 5 a.m.6 a.m.

    RIG

    Sidecar Social in Addison$40

    Also at 6 a.m.

    Health & Wellness

16. 5 a.m.5:45 a.m.

    SIX PACKS & BACKS Sculpt Full Body

    BODYROK - Dallas$36+

    Health & Wellness

17. 5 a.m.5:50 a.m.

    Sculpt (Heated)

    Connect Studio$25

    Health & Wellness

18. 5 a.m.5:50 a.m.

    Signature50: Full Body

    [solidcore] Dallas$39

    Also at 5 a.m., 5:30 a.m., 6 a.m., 6 a.m. and 6:30 a.m.

    Health & Wellness

19. 5 a.m.6 a.m.

    Spenga

    SPENGA - Saginaw$30

    Also at 6:30 a.m.

    Health & Wellness

20. 5 a.m.5:50 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness North Arlington, TX #1096$28

    Health & Wellness

21. 5 a.m.6 a.m.

    Strength60

    Sweat60 Infrared$25

    Health & Wellness

22. 5 a.m.5:50 a.m.

    Tread 50

    Orangetheory Fitness North Arlington, TX #1096$28

    Health & Wellness

23. 5:10 a.m.5:55 a.m.

    XFormer (All Levels) DTX Southlake

    BE Fit Modern Pilates - DTX$37

    Also at 6:10 a.m.

    Health & Wellness

24. 5:15 a.m.6 a.m.

    Adult

    D1 Training - Park Cities

    Also at 6 a.m.

    Health & Wellness

25. 5:15 a.m.6:05 a.m.

    Advanced50: Full Body

    [solidcore] Dallas$39

    Health & Wellness

26. 5:15 a.m.6:15 a.m.

    LIFT

    Harter Strength & Conditioning North Plano, TX$29

    Also at 6:30 a.m.

    Health & Wellness

27. 5:15 a.m.6 a.m.

    Les Mills BODYBALANCE

    YMCA of Metropolitan DallasFree

    Health & Wellness

28. 5:15 a.m.6 a.m.

    Mkatz

    F45 Training Frisco West$35

    Also at 6:15 a.m.

    Health & Wellness

29. 5:15 a.m.6 a.m.

    Mkatz

    F45 Training Lantana$30

    Also at 6:15 a.m.

    Health & Wellness

30. 5:15 a.m.6 a.m.

    Mkatz

    F45 Training Frisco$35

    Also at 6:15 a.m.

    Health & Wellness

31. 5:15 a.m.6 a.m.

    Mkatz

    F45 Training Southlake$35

    Also at 6:15 a.m.

    Health & Wellness

32. 5:15 a.m.6 a.m.

    Mkatz

    F45 Training Hebron$35

    Also at 6:15 a.m.

    Health & Wellness

33. 5:15 a.m.6 a.m.

    T10

    F45 Training Walnut Hill Dallas$40

    Also at 6:15 a.m.

    Health & Wellness

34. 5:15 a.m.6 a.m.

    T10

    F45 Training Collin Creek$28

    Also at 6:15 a.m.

    Health & Wellness

35. 5:15 a.m.6 a.m.

    XFormer (All Levels) DTX Lovers Lane

    BE Fit Modern Pilates - DTX$37

    Also at 6:15 a.m.

    Health & Wellness

36. 5:30 a.m.6:15 a.m.

    45 Min. Tru Hot Pilates Xpress

    TruFusion - Dallas$30

    Also at 6:30 a.m.

    Health & Wellness

37. 5:30 a.m.6:30 a.m.

    Adult

    D1 Training - Frisco

    Health & Wellness

38. 5:30 a.m.6:15 a.m.

    BURN45

    BURN Fitness Center$30

    Health & Wellness

39. 5:30 a.m.6 a.m.

    Full Body

    Outlaw FitCamp Frisco

    Also at 6:30 a.m.

    Health & Wellness

40. 5:30 a.m.6:30 a.m.

    Hot 26 • All Levels

    Pantego Yoga House$25

    Health & Wellness

41. 5:30 a.m.6:20 a.m.

    Lagree Total Body

    Urban Core$35

    Also at 6:30 a.m.

    Health & Wellness

42. 5:30 a.m.6:15 a.m.

    Mkatz

    F45 Training Dallas Arena$25

    Also at 6:30 a.m.

    Health & Wellness

43. 5:30 a.m.6:30 a.m.

    PTF Fit Friday

    PT Fitness$34

    Health & Wellness

44. 5:30 a.m.6:20 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Victory Park, TX #1028$30

    Health & Wellness

45. 5:30 a.m.6:15 a.m.

    T10

    F45 Training West 7th Fort Worth$25

    Also at 6:30 a.m.

    Health & Wellness

46. 5:30 a.m.6:30 a.m.

    Tread 50

    Orangetheory Fitness Victory Park, TX #1028$30

    Health & Wellness

47. 5:45 a.m.6:35 a.m.

    GRIT LIT™ 50 (Hot Sculpt)

    GRIT Fitness$34

    Health & Wellness

48. 5:45 a.m.6:30 a.m.

    HYROX Prep / Full Body Circuit 45

    GRIT Fitness$34

    Health & Wellness

49. 5:45 a.m.6:30 a.m.

    Pure Strength™ 45 | Drake vs Travis Scott

    GRIT Fitness$34

    Sports

50. 5:45 a.m.6:30 a.m.

    Reformer Workout

    Studio Pilates International West Plano$30

    Also at 6:30 a.m.

    Health & Wellness

51. 5:45 a.m.6:30 a.m.

    Reformer Workout

    Studio Pilates International North Plano$30

    Also at 6:30 a.m.

    Health & Wellness

52. 6 a.m.6:45 a.m.

    45 Min. HIIT Full Body (Power)

    TruFusion - Dallas$30

    Health & Wellness

53. 6 a.m.6:45 a.m.

    4th Army: Beyond Pilates

    The Beyond Studios - Frisco$32

    Health & Wellness

54. 6 a.m.7 a.m.

    Adult

    D1 Training - Southlake

    Also at 7 a.m.

    Health & Wellness

55. 6 a.m.7 a.m.

    Adult

    D1 Training - West Frisco

    Also at 7 a.m.

    Health & Wellness

56. 6 a.m.7 a.m.

    Adult

    D1 Training - Denton

    Health & Wellness

57. 6 a.m.7 a.m.

    Adult/Prep

    D1 Training - Prosper

    Health & Wellness

58. 6 a.m.7 a.m.

    All-Level Flow

    Zyana Yoga Studio$35+

    Health & Wellness

59. 6 a.m.6:50 a.m.

    BarreFormer Pilates | Balance + Burn | UP

    The PilatesBarre$36+

    Health & Wellness

60. 6 a.m.6:45 a.m.

    Full Body Burn & Brew

    Carrie's Pilates Trinity Groves$33

    Also at 7 a.m.

    Health & Wellness

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