Things to do in Flower Mound

NOV7SatSaturday, November 789 events · Health & Wellness

1. All day

   12 Days of Fitness

   Pohl Recreation CenterFree

   Health & Wellness

2. All day

   University of North Texas hosting CNC machining bootcamp

   University of North Texas

   Health & Wellness

3. 2 a.m.10 a.m.

   Local Mission 2026 | Ngày Y Tế Miễn Phí | Misión Local Gratuita

   Vietnamese Martyrs Catholic Church

   Health & Wellness

4. 2 a.m.6 a.m.

   WCOA’s 8th Annual Community Resource Fair

   Plano Senior Center for Adults 50+ (Sam Johnson Recreation Center)

   Health & Wellness

5. 3 a.m.4 a.m.

   FREE Workout with Studio Pilates at Fabletics Legacy West

   Fabletics - Legacy WestFree

   Health & Wellness

6. 5 a.m.10 a.m.

   A Sourdough Masterclass with Brandon Whited of The Village Bakery

   Central Market Cooking School Plano$99.88

   Classes & Talks

7. 5 a.m.5:50 a.m.

   Focus50: Core + Lower + Upper Body

   [solidcore] Dallas$39

   Health & Wellness

8. 5 a.m.6:30 a.m.

   The Thread of Becoming: A Guided Astral Projection Experience - Sat 11/7 @ 11am

   901 W Parker Rd Ste 121, Plano, TX

   Health & Wellness

9. 5:15 a.m.6 a.m.

   HYROX Signature Race 1

   F45 Training Collin Creek$28

   Also at 6:15 a.m.

   Health & Wellness

10. 5:30 a.m.6:20 a.m.

    Signature50: Full Body | Wake & Drake

    [solidcore] Dallas$39

    Also at 7 a.m.

    Health & Wellness

11. 6 a.m.6:50 a.m.

    Signature50: Full Body

    [solidcore] Dallas$39

    Also at 6 a.m., 6:15 a.m., 6:30 a.m., 7 a.m., 7:15 a.m. and 8 a.m.

    Health & Wellness

12. 6:15 a.m.7:15 a.m.

    Orange HYROX 60 Min 2G

    Orangetheory Fitness Colleyville #0188$28

    Health & Wellness

13. 6:15 a.m.7:05 a.m.

    Strength 50 (Total)

    Orangetheory Fitness North Plano, TX #0813$28

    Health & Wellness

14. 6:15 a.m.7:05 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Montgomery Plaza TX #0268$30

    Health & Wellness

15. 6:15 a.m.7:05 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Prosper, TX #0778$28

    Health & Wellness

16. 6:15 a.m.7:15 a.m.

    Strength 50 (Total)

    Orangetheory Fitness North Richardson, TX #1274$28

    Health & Wellness

17. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness North Plano, TX #0813$28

    Health & Wellness

18. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Montgomery Plaza TX #0268$30

    Health & Wellness

19. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Prosper, TX #0778$28

    Health & Wellness

20. 6:15 a.m.7:15 a.m.

    Tread 50

    Orangetheory Fitness North Richardson, TX #1274$28

    Health & Wellness

21. 6:30 a.m.12 p.m.

    2026 Dallas Walk to End Alzheimer's

    Kylde Warren Park

    Community

22. 6:30 a.m.5 p.m.

    2026 Walk to End Alzheimer's - Dallas

    2012 Woodall Rodgers Fwy DallasFamily

    Community

23. 6:30 a.m.7:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness North Arlington, TX #1096$28

    Health & Wellness

24. 6:30 a.m.7:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Alliance, TX #0832$28

    Health & Wellness

25. 6:30 a.m.7:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Frisco TX #0130

    Health & Wellness

26. 6:30 a.m.7:30 a.m.

    Tread 50

    Orangetheory Fitness Alliance, TX #0832$28

    Health & Wellness

27. 6:30 a.m.7:20 a.m.

    Tread 50

    Orangetheory Fitness Frisco TX #0130

    Health & Wellness

28. 6:30 a.m.7:20 a.m.

    Tread 50

    Orangetheory Fitness North Arlington, TX #1096$28

    Health & Wellness

29. 7 a.m.7:45 a.m.

    4th Army: Beyond Pilates

    The Beyond Studios - Frisco$32

    Also at 8 a.m.

    Health & Wellness

30. 7 a.m.7:45 a.m.

    Abs and a$$

    Carrie's Pilates Trinity Groves$33

    Health & Wellness

31. 7 a.m.8 a.m.

    All Level Flow

    Satya Yoga$29

    Health & Wellness

32. 7 a.m.7:45 a.m.

    Boot Camp

    Burn Boot Camp Frisco, TX$25

    Health & Wellness

33. 7 a.m.8 a.m.

    Devil's Peak

    F45 Training Prosper$25

    Health & Wellness

34. 7 a.m.8 a.m.

    Fyreflo

    Ignyte Yoga$30

    Health & Wellness

35. 7 a.m.8 a.m.

    Ignite: Mat Pilates Fusion

    Sweat60 Infrared$25

    Health & Wellness

36. 7 a.m.7:50 a.m.

    JETSET Reformer

    JETSET Pilates Preston Hollow$35

    Also at 8 a.m.

    Health & Wellness

37. 7 a.m.7:45 a.m.

    ROK YOUR BODY Sculpt Full Body 1.0

    BODYROK - Dallas$36+

    Also at 8 a.m.

    Health & Wellness

38. 7 a.m.8 a.m.

    Saturday Morning Stretch and Coffee

    Yoga Chikitsa$20

    Health & Wellness

39. 7 a.m.9 a.m.

    Satırarası Kitap Kulübü | Theo of Golden – Allen Levi

    Mudleaf Coffee$17.85

    Health & Wellness

40. 7 a.m.8 a.m.

    Spenga

    SPENGA - Saginaw$30

    Health & Wellness

41. 7 a.m.7:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Las Colinas, TX #1030$28

    Health & Wellness

42. 7 a.m.7:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Uptown, TX #1029$30

    Health & Wellness

43. 7 a.m.8:15 a.m.

    The Living Practice

    Blue Anjou Yoga$25

    Health & Wellness

44. 7 a.m.7:50 a.m.

    Tread 50

    Orangetheory Fitness Uptown, TX #1029$30

    Health & Wellness

45. 7 a.m.8 a.m.

    Tread 50

    Orangetheory Fitness Las Colinas, TX #1030$28

    Health & Wellness

46. 7 a.m.7:45 a.m.

    XFormer (All Levels) DTX West Village

    BE Fit Modern Pilates - DTX$37

    Also at 8 a.m.

    Health & Wellness

47. 7:05 a.m.7:50 a.m.

    XFormer (All Levels) DTX Lower Greenville

    BE Fit Modern Pilates - DTX$37

    Health & Wellness

48. 7:15 a.m.8:15 a.m.

    Devil's Peak

    F45 Training Frisco West$35

    Health & Wellness

49. 7:30 a.m.9 a.m.

    Ashtanga Primary Series

    The Alchemy Yoga$30+

    Health & Wellness

50. 7:30 a.m.8 a.m.

    Body Blast

    Outlaw FitCamp Frisco

    Health & Wellness

51. 7:30 a.m.8:30 a.m.

    Devil's Peak

    F45 Training Lantana$30

    Health & Wellness

52. 7:30 a.m.8:30 a.m.

    Flow and Grow Vinyasa

    Bloom Yoga-Denton$20+

    Health & Wellness

53. 7:30 a.m.8:30 a.m.

    Flow and Grow Vinyasa AT HOME

    Bloom Yoga-Denton$20+

    Health & Wellness

54. 7:30 a.m.9:30 a.m.

    HYROX 100: Race Day Simulation

    GRIT Fitness$34

    Health & Wellness

55. 7:30 a.m.11 a.m.

    HYROX Sim

    F45 Training Walnut Hill Dallas$20+

    Health & Wellness

56. 7:30 a.m.8:30 a.m.

    Hot Power Yoga

    Real Hot Yoga - Frisco$28

    Health & Wellness

57. 7:30 a.m.8:30 a.m.

    LIFT

    Harter Strength & Conditioning North Plano, TX$29

    Health & Wellness

58. 7:30 a.m.8:15 a.m.

    Legacy Dr: 45-Strength/Full Body

    The Beyond Studios - Frisco$32

    Health & Wellness

59. 7:30 a.m.8:20 a.m.

    Mat Pilates (Warm)

    Connect Studio$25

    Health & Wellness

60. 7:30 a.m.8:30 a.m.

    O2 Sculpt (Hot) Concourse

    O2 Dallas, Yoga, Pilates, Spa, Shop$38

    Health & Wellness

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