Things to do in Flower Mound

NOV21SatSaturday, November 21106 events · Health & Wellness

1. 4 a.m.6 a.m.

   Poems and Prayers and Promises - A Gratitude Meditation Experience

   201 E Jones St.

   Arts & Culture

2. 5 a.m.5:50 a.m.

   Focus50: Core + Lower + Upper Body

   [solidcore] Dallas$39

   Health & Wellness

3. 5 a.m.10 a.m.

   Grapevine Fall Vendor Market

   Rock and Brews (Grapevine)

   Arts & Culture

4. 5 a.m.6 a.m.

   Rescue Puppy Yoga @ Bitter Sister's Brewery

   Bitter Sisters Brewery$33.85

   Health & Wellness

5. 5:30 a.m.6:20 a.m.

   Signature50: Full Body | Drake x Beyoncé

   [solidcore] Dallas$39

   Health & Wellness

6. 6 a.m.11 a.m.

   Friendsgiving Line Dance Day Party

   The Daiquiri Shoppe (GP)$7.18+

   Community

7. 6 a.m.6:50 a.m.

   Signature50: Full Body

   [solidcore] Dallas$39

   Also at 6 a.m., 6:15 a.m., 6:30 a.m., 7 a.m., 7:15 a.m. and 7:30 a.m.

   Health & Wellness

8. 6:15 a.m.7:15 a.m.

   Orange HYROX 60 Min 2G

   Orangetheory Fitness Colleyville #0188$28

   Health & Wellness

9. 6:15 a.m.7:05 a.m.

   Strength 50 (Total)

   Orangetheory Fitness North Plano, TX #0813$28

   Health & Wellness

10. 6:15 a.m.7:15 a.m.

    Strength 50 (Total)

    Orangetheory Fitness North Richardson, TX #1274$28

    Health & Wellness

11. 6:15 a.m.7:05 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Montgomery Plaza TX #0268$30

    Health & Wellness

12. 6:15 a.m.7:05 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Prosper, TX #0778$28

    Health & Wellness

13. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Montgomery Plaza TX #0268$30

    Health & Wellness

14. 6:15 a.m.7:15 a.m.

    Tread 50

    Orangetheory Fitness North Richardson, TX #1274$28

    Health & Wellness

15. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Prosper, TX #0778$28

    Health & Wellness

16. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness North Plano, TX #0813$28

    Health & Wellness

17. 6:30 a.m.7:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Frisco TX #0130

    Health & Wellness

18. 6:30 a.m.7:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Alliance, TX #0832$28

    Health & Wellness

19. 6:30 a.m.7:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness North Arlington, TX #1096$28

    Health & Wellness

20. 6:30 a.m.7:20 a.m.

    Tread 50

    Orangetheory Fitness Frisco TX #0130

    Health & Wellness

21. 6:30 a.m.7:30 a.m.

    Tread 50

    Orangetheory Fitness Alliance, TX #0832$28

    Health & Wellness

22. 6:45 a.m.8:30 a.m.

    F45 | HYROX Dallas Sunrise 5

    Katy Trail (Dallas)Free

    Sports

23. 7 a.m.7:45 a.m.

    4th Army: Beyond Pilates

    The Beyond Studios - Frisco$32

    Also at 8 a.m.

    Health & Wellness

24. 7 a.m.7:45 a.m.

    Abs and a$$

    Carrie's Pilates Trinity Groves$33

    Health & Wellness

25. 7 a.m.8 a.m.

    All Level Flow

    Satya Yoga$29

    Health & Wellness

26. 7 a.m.7:45 a.m.

    Boot Camp

    Burn Boot Camp Frisco, TX$25

    Health & Wellness

27. 7 a.m.7:45 a.m.

    Full Body Burn

    Carrie's Pilates Las Colinas$33

    Also at 8 a.m.

    Health & Wellness

28. 7 a.m.8 a.m.

    Fyreflo

    Ignyte Yoga$30

    Health & Wellness

29. 7 a.m.9 a.m.

    Growth & Gratitude

    Just Love Coffee Cafe - Grand Prairie

    Health & Wellness

30. 7 a.m.8 a.m.

    Ignite: Mat Pilates Fusion

    Sweat60 Infrared$25

    Health & Wellness

31. 7 a.m.7:50 a.m.

    JETSET Reformer

    JETSET Pilates Preston Hollow$35

    Also at 8 a.m.

    Health & Wellness

32. 7 a.m.8 a.m.

    Physics 101

    Momentum Fitness, LLC$20+

    Health & Wellness

33. 7 a.m.7:45 a.m.

    ROK YOUR BODY Sculpt Full Body 1.0

    BODYROK - Dallas$36+

    Also at 8 a.m.

    Health & Wellness

34. 7 a.m.8 a.m.

    Saturday Morning Stretch and Coffee

    Yoga Chikitsa$20

    Health & Wellness

35. 7 a.m.7:50 a.m.

    Signature50: Full Body | 21 Savage x A$AP Rocky x Metro Boomin

    [solidcore] Dallas$39

    Health & Wellness

36. 7 a.m.8 a.m.

    Special Ops

    F45 Training Prosper$25

    Also at 8:15 a.m.

    Health & Wellness

37. 7 a.m.8 a.m.

    Spenga

    SPENGA - Saginaw$30

    Health & Wellness

38. 7 a.m.7:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Las Colinas, TX #1030$28

    Health & Wellness

39. 7 a.m.7:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Uptown, TX #1029$30

    Health & Wellness

40. 7 a.m.8 a.m.

    Tread 50

    Orangetheory Fitness Las Colinas, TX #1030$28

    Health & Wellness

41. 7 a.m.7:50 a.m.

    Tread 50

    Orangetheory Fitness Uptown, TX #1029$30

    Health & Wellness

42. 7 a.m.7:45 a.m.

    XFormer (All Levels) DTX West Village

    BE Fit Modern Pilates - DTX$37

    Also at 8 a.m.

    Health & Wellness

43. 7:05 a.m.7:50 a.m.

    XFormer (All Levels) DTX Lower Greenville

    BE Fit Modern Pilates - DTX$37

    Also at 8:05 a.m.

    Health & Wellness

44. 7:30 a.m.9 a.m.

    Ashtanga Primary Series

    The Alchemy Yoga$30+

    Health & Wellness

45. 7:30 a.m.8 a.m.

    Body Blast

    Outlaw FitCamp Frisco

    Health & Wellness

46. 7:30 a.m.8:30 a.m.

    Flow and Grow Vinyasa

    Bloom Yoga-Denton$20+

    Health & Wellness

47. 7:30 a.m.8:30 a.m.

    Flow and Grow Vinyasa AT HOME

    Bloom Yoga-Denton$20+

    Health & Wellness

48. 7:30 a.m.10:30 a.m.

    HYROX Sim

    F45 Training Frisco West

    Health & Wellness

49. 7:30 a.m.8:30 a.m.

    Hot Power Yoga

    Real Hot Yoga - Frisco

    Health & Wellness

50. 7:30 a.m.8:30 a.m.

    LIFT

    Harter Strength & Conditioning North Plano, TX$29

    Health & Wellness

51. 7:30 a.m.8:15 a.m.

    Legacy Dr: 45-Strength/Full Body

    The Beyond Studios - Frisco$32

    Health & Wellness

52. 7:30 a.m.8:30 a.m.

    O2 Sculpt (Hot) Concourse

    O2 Dallas, Yoga, Pilates, Spa, Shop$38

    Health & Wellness

53. 7:30 a.m.8:20 a.m.

    Power Pilates (Unheated)

    Connect Studio$25

    Health & Wellness

54. 7:30 a.m.8:15 a.m.

    Reformer Workout

    Studio Pilates International North Plano$30

    Also at 8:15 a.m.

    Health & Wellness

55. 7:30 a.m.8:15 a.m.

    Reformer Workout

    Studio Pilates International West Plano$30

    Also at 8:15 a.m.

    Health & Wellness

56. 7:30 a.m.9 a.m.

    Summit

    Gaia Flow Yoga$29

    Health & Wellness

57. 7:30 a.m.8:20 a.m.

    Tower- Colleyville

    Prayers and Pilates$35

    Health & Wellness

58. 7:45 a.m.8:45 a.m.

    Hollywood

    F45 Training Hebron$35

    Health & Wellness

59. 7:45 a.m.8:45 a.m.

    Special Ops

    F45 Training Collin Creek$28

    Health & Wellness

60. 8 a.m.9 a.m.

    60 Min. Tru Barefoot Bootcamp

    TruFusion - Dallas$30

    Health & Wellness

61. 8 a.m.9 a.m.

    60 Min. Tru TRX (All Levels)

    TruFusion - Dallas$30

    Health & Wellness

62. 8 a.m.9 a.m.

    Adult

    D1 Training - Denton

    Health & Wellness

63. 8 a.m.9 a.m.

    Adult

    D1 Training - ColleyvilleFree

    Health & Wellness

64. 8 a.m.9 a.m.

    Adult/Prep

    D1 Training - Prosper

    Health & Wellness

65. 8 a.m.8:50 a.m.

    Advanced50: Full Body

    [solidcore] Dallas$39

    Also at 8:15 a.m.

    Health & Wellness

66. 8 a.m.9:30 a.m.

    Ananda Yoga Sadhana

    Ananda Sangha House

    Health & Wellness

67. 8 a.m.8:45 a.m.

    Aqua Fitness

    YMCA of Metropolitan DallasFree

    Health & Wellness

68. 8 a.m.8:50 a.m.

    BarreFormer Pilates | Balance + Burn | UP

    The PilatesBarre$36+

    Health & Wellness

69. 8 a.m.8:45 a.m.

    Body Sculpt™ 2.0

    GRIT Fitness$34

    Health & Wellness

70. 8 a.m.8:45 a.m.

    Boot Camp with Childwatch

    Burn Boot Camp Frisco, TX$25

    Health & Wellness

71. 8 a.m.

    Burn Boot Camp Prosper | Celina 5k Run & 1 mile Family Fun Run

    450 Industry Way Suite 30$40Family

    Sports

72. 8 a.m.8:45 a.m.

    Full Body Burn

    Carrie's Pilates Trinity Groves$33

    Health & Wellness

73. 8 a.m.8:50 a.m.

    GRIT LIT™ 50 (Hot Sculpt) | Rage Room

    GRIT Fitness$34

    Health & Wellness

74. 8 a.m.8:30 a.m.

    Golden Glutes - Steel Buns

    The Forge of Keller$20

    Also at 8:30 a.m.

    Health & Wellness

75. 8 a.m.9 a.m.

    Hot Yoga Power Flow

    Re:Gen Pilates$30

    Health & Wellness

76. 8 a.m.8:50 a.m.

    IM=X® Xercizer - Intermediate

    IM=X Pilates and Fitness - Little Elm

    Health & Wellness

77. 8 a.m.8:50 a.m.

    JETSET Reformer

    JETSET Pilates West McKinney$35

    Health & Wellness

78. 8 a.m.8:50 a.m.

    JETSET Reformer

    JETSET Pilates Flower Mound$35

    Health & Wellness

79. 8 a.m.8:50 a.m.

    Lagree Total Body

    Urban Core$35

    Health & Wellness

80. 8 a.m.9 a.m.

    Megaformer Total Body

    Ultimate Pilates$30

    Health & Wellness

81. 8 a.m.8:50 a.m.

    O2 Power Reformer Mezzanine

    O2 Dallas, Yoga, Pilates, Spa, Shop$38

    Health & Wellness

82. 8 a.m.9 a.m.

    Re:Form Barre

    Re:Gen Pilates$30

    Health & Wellness

83. 8 a.m.8:50 a.m.

    Signature50: Full Body | Erin + Bella team teach

    [solidcore] Dallas$39

    Health & Wellness

84. 8 a.m.8:50 a.m.

    Small Group Training

    The PilatesBarre$36+

    Health & Wellness

85. 8 a.m.9 a.m.

    Special Ops

    F45 Training Frisco$35

    Health & Wellness

86. 8 a.m.9 a.m.

    Special Ops

    F45 Training Southlake$35

    Health & Wellness

87. 8 a.m.8:50 a.m.

    Systems 103 (Int into Advanced Pilates Class)

    Park Cities Pilates Center$52

    Health & Wellness

88. 8:05 a.m.8:50 a.m.

    XFormer (All Levels) DTX Addison

    BE Fit Modern Pilates - DTX$37

    Health & Wellness

89. 8:05 a.m.8:50 a.m.

    XFormer (All Levels) DTX Las Colinas

    BE Fit Modern Pilates - DTX$37

    Health & Wellness

90. 8:15 a.m.9:15 a.m.

    Les Mills BODYPUMP

    YMCA of Metropolitan DallasFree

    Health & Wellness

91. 8:15 a.m.9:15 a.m.

    Power Flow (Heated)

    Zyana Yoga Studio$35+

    Health & Wellness

92. 8:15 a.m.9:15 a.m.

    Strength60

    Sweat60 Infrared$25

    Health & Wellness

93. 8:15 a.m.9 a.m.

    XFormer (All Levels) DTX Lovers Lane

    BE Fit Modern Pilates - DTX$37

    Health & Wellness

94. 8:15 a.m.9:15 a.m.

    Yoga

    YMCA of Metropolitan DallasFree

    Also at 8:15 a.m.

    Health & Wellness

95. 8:30 a.m.9:30 a.m.

    Adult

    D1 Training - Park Cities

    Health & Wellness

96. 8:30 a.m.9:20 a.m.

    BarreFormer Pilates | Balance + Burn | DEV

    The PilatesBarre$36+

    Health & Wellness

97. 8:30 a.m.9 a.m.

    Booty Camp

    Outlaw FitCamp Frisco

    Health & Wellness

98. 8:30 a.m.9:30 a.m.

    F45 PEAK500

    F45 Training Frisco West$35

    Health & Wellness

99. 8:30 a.m.9:30 a.m.

    High Fitness

    YMCA of Metropolitan DallasFree

    Health & Wellness

100. 8:30 a.m.9:30 a.m.

     Hothiit

     Ignyte Yoga$30

     Health & Wellness

101. 8:30 a.m.9:20 a.m.

     Legacy Dr: Beyond500

     The Beyond Studios - Frisco$32

     Health & Wellness

102. 8:30 a.m.9:30 a.m.

     Power Flow*

     Black Swan Yoga Dallas

     Health & Wellness

103. 8:30 a.m.9:30 a.m.

     Power House

     Lift House Fitness$40

     Health & Wellness

104. 8:30 a.m.9:20 a.m.

     Reformer 2 - Colleyville

     Prayers and Pilates$35

     Health & Wellness

105. 8:30 a.m.9:30 a.m.

     Rope Wall Curiosity

     Blue Anjou Yoga$25

     Health & Wellness

106. 8:30 a.m.9:15 a.m.

     Sculpt and Core

     YMCA of Metropolitan DallasFree

     Health & Wellness