Things to do in Flower Mound

NOV21SatSaturday, November 21110 events · Health & Wellness

1. 4 a.m.6 a.m.

   Poems and Prayers and Promises - A Gratitude Meditation Experience

   201 E Jones St.

   Arts & Culture

2. 5 a.m.5:50 a.m.

   Focus50: Core + Lower + Upper Body

   [solidcore] Dallas$39

   Also at 8:30 a.m.

   Health & Wellness

3. 5 a.m.6 a.m.

   Rescue Puppy Yoga @ Bitter Sister's Brewery

   Bitter Sisters Brewery$33.85

   Health & Wellness

4. 5:30 a.m.6:20 a.m.

   Signature50: Full Body | Drake x Beyoncé

   [solidcore] Dallas$39

   Health & Wellness

5. 6 a.m.11 a.m.

   Friendsgiving Line Dance Day Party

   The Daiquiri Shoppe (GP)$7.18+

   Community

6. 6 a.m.6:50 a.m.

   Signature50: Full Body

   [solidcore] Dallas$39

   Also at 6 a.m., 6:15 a.m., 6:30 a.m., 7 a.m., 7:15 a.m. and 7:30 a.m.

   Health & Wellness

7. 6:15 a.m.7:15 a.m.

   Orange HYROX 60 Min 2G

   Orangetheory Fitness Colleyville #0188$28

   Health & Wellness

8. 6:15 a.m.7:05 a.m.

   Strength 50 (Total)

   Orangetheory Fitness North Plano, TX #0813$28

   Health & Wellness

9. 6:15 a.m.7:15 a.m.

   Strength 50 (Total)

   Orangetheory Fitness North Richardson, TX #1274$28

   Health & Wellness

10. 6:15 a.m.7:05 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Montgomery Plaza TX #0268$30

    Health & Wellness

11. 6:15 a.m.7:05 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Prosper, TX #0778$28

    Health & Wellness

12. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Montgomery Plaza TX #0268$30

    Health & Wellness

13. 6:15 a.m.7:15 a.m.

    Tread 50

    Orangetheory Fitness North Richardson, TX #1274$28

    Health & Wellness

14. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Prosper, TX #0778$28

    Health & Wellness

15. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness North Plano, TX #0813$28

    Health & Wellness

16. 6:30 a.m.7:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Frisco TX #0130

    Health & Wellness

17. 6:30 a.m.7:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Alliance, TX #0832$28

    Health & Wellness

18. 6:30 a.m.7:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness North Arlington, TX #1096$28

    Health & Wellness

19. 6:30 a.m.7:20 a.m.

    Tread 50

    Orangetheory Fitness Frisco TX #0130

    Health & Wellness

20. 6:30 a.m.7:30 a.m.

    Tread 50

    Orangetheory Fitness Alliance, TX #0832$28

    Health & Wellness

21. 6:45 a.m.8:30 a.m.

    F45 | HYROX Dallas Sunrise 5

    Katy Trail (Dallas)Free

    Sports

22. 7 a.m.7:45 a.m.

    4th Army: Beyond Pilates

    The Beyond Studios - Frisco$32

    Also at 8 a.m.

    Health & Wellness

23. 7 a.m.7:45 a.m.

    Abs and a$$

    Carrie's Pilates Trinity Groves$33

    Health & Wellness

24. 7 a.m.8 a.m.

    All Level Flow

    Satya Yoga$29

    Health & Wellness

25. 7 a.m.7:45 a.m.

    Boot Camp

    Burn Boot Camp Frisco, TX$25

    Health & Wellness

26. 7 a.m.7:45 a.m.

    Full Body Burn

    Carrie's Pilates Las Colinas$33

    Also at 8 a.m.

    Health & Wellness

27. 7 a.m.8 a.m.

    Fyreflo

    Ignyte Yoga$30

    Health & Wellness

28. 7 a.m.9 a.m.

    Growth & Gratitude

    Just Love Coffee Cafe - Grand Prairie

    Health & Wellness

29. 7 a.m.8 a.m.

    Ignite: Mat Pilates Fusion

    Sweat60 Infrared$25

    Health & Wellness

30. 7 a.m.7:50 a.m.

    JETSET Reformer

    JETSET Pilates Preston Hollow$35

    Also at 8 a.m.

    Health & Wellness

31. 7 a.m.8 a.m.

    Physics 101

    Momentum Fitness, LLC$20+

    Health & Wellness

32. 7 a.m.7:45 a.m.

    ROK YOUR BODY Sculpt Full Body 1.0

    BODYROK - Dallas$36+

    Also at 8 a.m.

    Health & Wellness

33. 7 a.m.8 a.m.

    Saturday Morning Stretch and Coffee

    Yoga Chikitsa$20

    Health & Wellness

34. 7 a.m.7:50 a.m.

    Signature50: Full Body | 21 Savage x A$AP Rocky x Metro Boomin

    [solidcore] Dallas$39

    Health & Wellness

35. 7 a.m.8 a.m.

    Special Ops

    F45 Training Prosper$25

    Also at 8:15 a.m.

    Health & Wellness

36. 7 a.m.8 a.m.

    Spenga

    SPENGA - Saginaw$30

    Health & Wellness

37. 7 a.m.7:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Las Colinas, TX #1030$28

    Health & Wellness

38. 7 a.m.7:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Uptown, TX #1029$30

    Health & Wellness

39. 7 a.m.8 a.m.

    Tread 50

    Orangetheory Fitness Las Colinas, TX #1030$28

    Health & Wellness

40. 7 a.m.7:50 a.m.

    Tread 50

    Orangetheory Fitness Uptown, TX #1029$30

    Health & Wellness

41. 7 a.m.7:45 a.m.

    XFormer (All Levels) DTX West Village

    BE Fit Modern Pilates - DTX$37

    Also at 8 a.m.

    Health & Wellness

42. 7:05 a.m.7:50 a.m.

    XFormer (All Levels) DTX Lower Greenville

    BE Fit Modern Pilates - DTX$37

    Also at 8:05 a.m.

    Health & Wellness

43. 7:30 a.m.9 a.m.

    Ashtanga Primary Series

    The Alchemy Yoga$30+

    Health & Wellness

44. 7:30 a.m.8 a.m.

    Body Blast

    Outlaw FitCamp Frisco

    Health & Wellness

45. 7:30 a.m.8:30 a.m.

    Flow and Grow Vinyasa

    Bloom Yoga-Denton$20+

    Health & Wellness

46. 7:30 a.m.8:30 a.m.

    Flow and Grow Vinyasa AT HOME

    Bloom Yoga-Denton$20+

    Health & Wellness

47. 7:30 a.m.10:30 a.m.

    HYROX Sim

    F45 Training Frisco West

    Health & Wellness

48. 7:30 a.m.8:30 a.m.

    Hot Power Yoga

    Real Hot Yoga - Frisco

    Health & Wellness

49. 7:30 a.m.8:30 a.m.

    LIFT

    Harter Strength & Conditioning North Plano, TX$29

    Health & Wellness

50. 7:30 a.m.8:15 a.m.

    Legacy Dr: 45-Strength/Full Body

    The Beyond Studios - Frisco$32

    Health & Wellness

51. 7:30 a.m.8:20 a.m.

    Mat Pilates (Warm)

    Connect Studio$25

    Health & Wellness

52. 7:30 a.m.8:30 a.m.

    O2 Sculpt (Hot) Concourse

    O2 Dallas, Yoga, Pilates, Spa, Shop$38

    Health & Wellness

53. 7:30 a.m.8:15 a.m.

    Reformer Workout

    Studio Pilates International North Plano$30

    Also at 8:15 a.m.

    Health & Wellness

54. 7:30 a.m.8:15 a.m.

    Reformer Workout

    Studio Pilates International West Plano$30

    Also at 8:15 a.m.

    Health & Wellness

55. 7:30 a.m.9 a.m.

    Summit

    Gaia Flow Yoga$29

    Health & Wellness

56. 7:30 a.m.8:20 a.m.

    Tower- Colleyville

    Prayers and Pilates$35

    Health & Wellness

57. 7:45 a.m.8:45 a.m.

    Hollywood

    F45 Training Hebron$35

    Health & Wellness

58. 7:45 a.m.8:45 a.m.

    Special Ops

    F45 Training Collin Creek$28

    Health & Wellness

59. 8 a.m.9 a.m.

    60 Min. Tru Barefoot Bootcamp

    TruFusion - Dallas$30

    Health & Wellness

60. 8 a.m.9 a.m.

    60 Min. Tru TRX (All Levels)

    TruFusion - Dallas$30

    Health & Wellness

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